Resistant Bands

Hi all!

Does anyone can recommend booty workouts using resistant bands?

Featured

Programs

FB Meal Plan - Eat Real Food & Feel Great

Good nutrition should taste great and make you feel even better! Built with registered dietitians, this healthy, whole foods meal plan details 3 meals, and 3 snacks, every day for four weeks.

Workouts

20 Minute HIIT Workout with Warm Up and Cool Down - At Home HIIT

The ultimate express HIIT workout for people with busy schedules! This surprisingly fun HIIT will fly right by. 22 minutes with warm up and cool down included.

Articles

Blueberry-Banana and Cacao Smoothie Bowl

From açai to chia, smoothie bowls are all the rage these days, and after trying them, it’s no surprise why. Not only do these beautiful...

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.