Posted in: Workouts / Workout Programs

FB Reboot Challenge 2 weeks vs 8 weeks / FB Beginner challenge

Hi my dear FB Family,

has anyone tried both FB Reboot challenges? Is the 2 week challenge the first two weeks of the 8 week challenge, or are they completely different?

Is FB Beginner harder than FB Reboot or are they about the same? Which one did you like better?

I have almost finished FB Reach (in 6 weeks instead of 4, but hey). So I was thinking about a short low-impact challenge for my next step back into fitness.

Thank you and have a great day 💚