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There are so many programs, I'm not sure which to choose. I want to lose around 5kg and increase my overall fitness. I can commit 30 mins a day.
Is this a good option - FB 30 - 8 Week Fat Loss For Busy People: Lose Weight, Tone Up, Build Lean Muscle
Any suggestions or recommendations would be very much appreciated. Thanks :)
Best program for weight loss - which one?
There are so many programs, I'm not sure which to choose. I want to lose around 5kg and increase my overall fitness. I can commit 30 mins a day.
Is this a good option - FB 30 - 8 Week Fat Loss For Busy People: Lose Weight, Tone Up, Build Lean Muscle
Any suggestions or recommendations would be very much appreciated. Thanks :)