Hi lovely FB community, I am looking for a program that will help me to improve my flexibility. i have been doing a lot of HIIT and Strength but feel like my flexibility is not really my strong point.
Have looked at FB Reach and liked the look of it. Are there other programs you guys have tried and loved? Looking forward to receiving your answers. Wishing you all an awesome day :)
What's the best program to enhance flexibility
Hi lovely FB community, I am looking for a program that will help me to improve my flexibility. i have been doing a lot of HIIT and Strength but feel like my flexibility is not really my strong point.
Have looked at FB Reach and liked the look of it. Are there other programs you guys have tried and loved? Looking forward to receiving your answers. Wishing you all an awesome day :)