30 Day Challenge Week 3 Starts Sunday - Check in With Your Coaches
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Please share your favorite videos to do during work breaks (or whatever 15ish minute breaks you take!) Wanting to broaden my horizon.
A couple of mine are:
Amanda's 15-Minute Cardio Boost
https://www.fitnessblender.com/videos/15-minute-cardio-boost-low-and-high-impact-total-body-exercises
&
Kelli's Walking in the Forest
https://www.fitnessblender.com/videos/walking-workout-in-the-forest-gentle-cardio-workout-among-the-trees
Kind regards ~
Work break videos!
Please share your favorite videos to do during work breaks (or whatever 15ish minute breaks you take!) Wanting to broaden my horizon.
A couple of mine are:
Amanda's 15-Minute Cardio Boost
https://www.fitnessblender.com/videos/15-minute-cardio-boost-low-and-high-impact-total-body-exercises
&
Kelli's Walking in the Forest
https://www.fitnessblender.com/videos/walking-workout-in-the-forest-gentle-cardio-workout-among-the-trees
Kind regards ~