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Just about to finish Strong 3 and loving it! I like 30ish minute workouts with a lean towards strength training but need to add in cardio and I also love yoga. What program, do you recommend I try next?
What program next?
Just about to finish Strong 3 and loving it! I like 30ish minute workouts with a lean towards strength training but need to add in cardio and I also love yoga. What program, do you recommend I try next?