I have an idea. How about developing a cardio-only program, maybe one that's three times a week? I've never seen ya'll do this, but ya'll have Strong and Mass which focus primarily on strength training.
Don't get me wrong, I love lifting and do it all the time, but cardio is so fun and a full program with just cardio would be a first for FB. Whatdya say?
Attention Trainers: Workout program suggestion
I have an idea. How about developing a cardio-only program, maybe one that's three times a week? I've never seen ya'll do this, but ya'll have Strong and Mass which focus primarily on strength training.
Don't get me wrong, I love lifting and do it all the time, but cardio is so fun and a full program with just cardio would be a first for FB. Whatdya say?