Ok so, radical honesty here: I don’t like yoga. I’ve tried in-person classes and online classes both on FB and on other sites. I just don’t like it. I have done a few Marina and Ali videos on here just to give them a shot. But it’s not for me.
BUT
When FB Flow came out, I wanted to challenge myself to move in ways that I don’t usually. So I put it on my calendar. I’m really glad I did! It kicked my butt in ways I wasn’t expecting. I chose the shortest video each time, and paired it with cardio like walking, elliptical, or running around with my son. Today, I’m happy to report that the challenge is complete!
I’m not going to lie, I still don’t like yoga. It’s not my cup of tea. But I really like Marina and Ali’s style, and my body feels great. I will continue with them every once in while.
FB Flow Complete!
Ok so, radical honesty here: I don’t like yoga. I’ve tried in-person classes and online classes both on FB and on other sites. I just don’t like it. I have done a few Marina and Ali videos on here just to give them a shot. But it’s not for me.
BUT
When FB Flow came out, I wanted to challenge myself to move in ways that I don’t usually. So I put it on my calendar. I’m really glad I did! It kicked my butt in ways I wasn’t expecting. I chose the shortest video each time, and paired it with cardio like walking, elliptical, or running around with my son. Today, I’m happy to report that the challenge is complete!
I’m not going to lie, I still don’t like yoga. It’s not my cup of tea. But I really like Marina and Ali’s style, and my body feels great. I will continue with them every once in while.
So thank you Marina and Ali!