Daily Check-in: Wednesday, June 28th

Hello, Blenderz and welcome to that halfway point of the week!

So how have those workouts or rest been treatin' ya so far? ..And what's in store for today? I've got a neat little combo coming my way via Kayla and Tasha: https://www.fitnessblender.com/videos/full-body-power-training-weighted-circuits-for-strength-and-cardio

https://www.fitnessblender.com/videos/bored-easily-core-circuits-quick-standalone-or-add-on-workout

And what's on the menu, Blendiez? ..I'm thinking I'm going to have some sandwhiches. Nothing that involves firing up the oven, that's for sure! Summer is definitely not playing around.

Picture for our #WildflowerWednesday is of some Blue Eyed Grass. When not in bloom, they look grassy. When in bloom, they have these tiny and delicate looking blue purple stars that can stick out being sorta slender and reaching up.

So be sure to look down from time to time. You never might now what you can find. From parking lot pennies to cute tiny little flowers that hopefully brighten your day.

Thanks for reading and checking in with me today!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***