If you haven't done either yet, I highly recommend them as each on their own is firey, low impact, and efficient!
And what about all the delicious food that you will encounter today? Share and share some more!
As for the the photo, a twofer Tuesday with two wild grape bunches hanging side by side. These will turn a dark purple when ripe, but due to a specific disease here in Florida, they usually don't make it that long. We do have a native species of grape called the Muscadine that thrives here.
Ok, Blenderz. Best wishes to you for the day ahead! For the sake of being punny, have a grape day! ..I thank you very much for once again reading and checking in with me today! I always look forward to reading you!
And to Kim, #TangoTuesday💚💙
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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***
Daily Check-in: Tuesday, June 20th
Hey everyone! How's your Tuesday going?
Do you have a workout planned? ..I'm tired and really sore all over, so I'm going to check out Brian's active recovery reboot to try and help recover from yesterday's combo with Tasha and Erica: https://www.fitnessblender.com/videos/strictly-strength-lower-body-emoms-stronger-legs-in-under-30-minutes
https://www.fitnessblender.com/videos/short-low-impact-bodyweight-hiit-efficient-full-body-circuits
If you haven't done either yet, I highly recommend them as each on their own is firey, low impact, and efficient!
And what about all the delicious food that you will encounter today? Share and share some more!
As for the the photo, a twofer Tuesday with two wild grape bunches hanging side by side. These will turn a dark purple when ripe, but due to a specific disease here in Florida, they usually don't make it that long. We do have a native species of grape called the Muscadine that thrives here.
Ok, Blenderz. Best wishes to you for the day ahead! For the sake of being punny, have a grape day! ..I thank you very much for once again reading and checking in with me today! I always look forward to reading you!
And to Kim, #TangoTuesday💚💙
.
.
.
***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***