Hi everyone, I've noticed a lot of ads/posts about wall pilates. Is anyone familiar or tried this type of pilates? As background, I have chronic low back pain and regular pilates just isn't good for me.

Today I was in a wall yoga pose, with my back flat and my legs up against the wall (viparita karani) and decided to try very gentle slow crunches, which can be hard on my back. It worked! No pain, during or after. So now I'm curious about wall pilates.

Thanks everyone!

Renee