I’m wondering if anyone diagnosed with PCOS have done the FBFit programme?
I used to do HIIT years ago but stopped working out, got diagnosed with PCOS and was first told to avoid HIIT then got the okay to do incorporate it again.
If anyone with PCOS has done this programme, please share your experience!
FBFit and PCOS
Hi guys!
I’m wondering if anyone diagnosed with PCOS have done the FBFit programme?
I used to do HIIT years ago but stopped working out, got diagnosed with PCOS and was first told to avoid HIIT then got the okay to do incorporate it again.
If anyone with PCOS has done this programme, please share your experience!