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Posted in: Workouts / Workout Programs

Beginners core

Hi all, so I REALLY need to work on my core - I really do have terrible core strength. I find a lot of the core workouts in the ab challenges/programmes are too advanced and I end up having to sub so much of it and then I get disheartened. So what would be best to start with? Was thinking maybe the pilates challenge? Or Fundamentals? Or anything else anyone recommends? I'd love to see a beginners core strength challenge :)