Hello Blendfriendz!

How are we Wednesdaying it?

I'll start with a wildflower. Today featuring a Coral Honeysuckle; A vine that is adding a little color to the woods.

Anyways, so what's happening with the workouts?

Amanda buddies, Shabnam and Kim, how's it going so far? It's been alright for me and nice choices so far. Today is all about the core with one of my favorites from her: https://www.fitnessblender.com/videos/three-round-core-strength-workout

And I may or may not tack on a cardio from her: https://www.fitnessblender.com/videos/15-minute-cardio-boost-low-and-high-impact-total-body-exercises

Good luck buddies in whatever you choose today! And to everyone, I hope you find the right movement that works for you today!

And what will you be eating today? Hopefully something nutricious and delicious. I'll have to work on that over here. Not exactly doing the best in that department. I mean not terrible, but not great either🙈

Okay, Blenderz. I'm off to go see what this day is all about. Thank you for reading and checking in with me today. I hope the day is kind to you.

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***