Even trainers make mistakes. Hear what Tasha, Brian, and Patrice have learned along the way.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I have a Total Gym and I am wondering if anyone else has one and/or has any good workout ideas. I know there are workout videos on here, but how can I incorporate the Total Gym with those videos?
Total Gym Workout
I have a Total Gym and I am wondering if anyone else has one and/or has any good workout ideas. I know there are workout videos on here, but how can I incorporate the Total Gym with those videos?