30 Day Challenge Week 2: Check in With Your Coaches
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hi guys!!! i have been a huge fan of the bored easy workouts for YEARS
but latley i am craving the basics,
one area focused strength workouts with max reps or 3+sets instead of super varied workouts
i know Tasha and OG-D have some good ones, but i wanted to reach out on here and ask if anybody has some favs to please share!!!!!
thank youuu!!!
currently doin FB mass hmu on IG-forrealthistime we can keep our asses in checkkkk lol
xoxox
looking for high reps / 3+ sets workouts!!
hi guys!!! i have been a huge fan of the bored easy workouts for YEARS
but latley i am craving the basics,
one area focused strength workouts with max reps or 3+sets instead of super varied workouts
i know Tasha and OG-D have some good ones, but i wanted to reach out on here and ask if anybody has some favs to please share!!!!!
thank youuu!!!
currently doin FB mass hmu on IG-forrealthistime we can keep our asses in checkkkk lol
xoxox