Posted in: Workouts / Workout Programs

Strong Program ?

I did Strong Round 1 for the month of February, and am doing Strong Round 2 this month. I am thinking of doing Strong Round 3 for April, but would like some input. Have any of you done all three rounds back to back? If so, what were your takeaways?

Thank you in advance. 🙂

*Picture: Just one of the many birds to visit us on a daily basis.