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Posted in: Workouts / Workout Programs

For the older generation

Hi FB team, I love everything you do and enjoy almost daily workouts and have done for years. I am a woman approaching 60 years old and while almost all your workouts are great for me, it would be nice to see an "older" instructor gearing workouts towards pre-post menopausal women and all the lovely changes that happen during this time of our lives. I think an "older" instructor could be very helpful to see as they will have been through the challenges. It's just a suggestion and if you never do anything with that suggestion, that is absolutely fine too! Thank you