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Posted in: Workouts / Workout Programs

How do you balance FB Booty and Abs?

With the new Booty program launching tomorrow, I was thinking about switching between that and Abs for the next 4 weeks. Problem is, FB Abs is more than just abs and has different upper/lower body workouts.

Would a possible plan be something like:

Monday: FB Booty

Tuesday: Ab R2

Wednesday: FB Booty

Thursday: upper body workout from abs R2

Friday: FB Booty

Saturday: Abs R2

Sunday - Upper body workout from Abs R2