Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
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Feeling stronger, more flexible, more agile, lighter, leaner and, above all, much happier than four weeks ago.
I really enjoyed this one! Onto Round 2 next week 💪
Burn Round 1 done
Feeling stronger, more flexible, more agile, lighter, leaner and, above all, much happier than four weeks ago.
I really enjoyed this one! Onto Round 2 next week 💪