All done for today.

I picked up Day 3's ab and oblique extra credit routine in addition to today's Upper body cardio kickboxing.

54 minutes of

10 core moves

50 on 10 off

Then

Upper Body

7 sets- 3 exercises per set

50 on 10 off

Brought out the "baby girls"

Used weights for all antagonistic moves plus wore ankle weights during entire workout.

Energy burned was 299 cals

Feeling like a rockstar today baby 😎💥