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Posted in: Workouts / Workout Programs

Starting FB Fit 30 today any and all luck welcome!!

Hi all

So January was just not a good month for me but I feel myself emerging from that fog and I feel the time is right to get back into a schedule. After much deliberation I have landed on FB Fit 30, love the idea of checking in each day with what I need but also having some discipline and structure.

Normally on a 'bounce back' I build my own program but I like the idea of it all being laid out right now. I think I will have to make mods and tweaks to make this work for where I am but I feel comfortable doing that. Hopefully this will be fun and help me work through February in a positive way.

Fingers crossed!!