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Hey,
I'm new to FB workout programs. I have a 5k on October 29th that I was training for. I can run the whole distance, just slowly. Will FB 30 help with my training? Can I still run while doing the program? Thank you for any advice/insights!
FB 30
Hey,
I'm new to FB workout programs. I have a 5k on October 29th that I was training for. I can run the whole distance, just slowly. Will FB 30 help with my training? Can I still run while doing the program? Thank you for any advice/insights!