20% OFF: Sale Ends Saturday | NEW PROGRAM: FB 3x3: Strength, HIIT, Cardio, and Core | NEW PODCAST: Trainer Talk Episode 3: Our Pre-Workout Rituals Revealed
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hey,
I'm new to FB workout programs. I have a 5k on October 29th that I was training for. I can run the whole distance, just slowly. Will FB 30 help with my training? Can I still run while doing the program? Thank you for any advice/insights!
FB 30
Hey,
I'm new to FB workout programs. I have a 5k on October 29th that I was training for. I can run the whole distance, just slowly. Will FB 30 help with my training? Can I still run while doing the program? Thank you for any advice/insights!