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Hi. I really don't like HIIT exercises. My knees hurt a lot and I just hate all of the jumping. But I love to work out with weights. And I love doing strength training.
Which FB program has mostly strength and barely any HIIT?
Thanks!
Seeking mostly strength program
Hi. I really don't like HIIT exercises. My knees hurt a lot and I just hate all of the jumping. But I love to work out with weights. And I love doing strength training.
Which FB program has mostly strength and barely any HIIT?
Thanks!