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Posted in: Workouts / Workout Programs

Which program is closest to FB Strong (zero to minimal HIIT)?

Hello,

Loved and finished FB Strong. Just started FB Mass and surprised at amount of HIIT. I don't like HIIT and cannot do that much jumping motion due to hip and knee pain.

Any suggestion for something like FB Strong? I modified the HIITs in FB Strong, as there really aren't too many HIITs in there.

Thank you!

Tina