Posted in: Workouts / Workout Programs

Best Programs to Train For Long Trek?

Hi everyone! I'm going to do a 10 day Trek in November and I don't know what would be the best programs to train for this. Any recommendations?

This will be the type of Trek where I carry everything in my backpack during the trek (tent, food etc).

I'll be going out for hikes more often as well :) thank you!

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