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I’m coming close to finishing up Strong l. Loved it but would love some more HIIT. Either within the same exercise or added in throughout the week.
I’m considering FB Sweat but was interested ti hear any other advice.
Program with a good balance of strength training & HIIT?
I’m coming close to finishing up Strong l. Loved it but would love some more HIIT. Either within the same exercise or added in throughout the week.
I’m considering FB Sweat but was interested ti hear any other advice.