While I fully understand none of the users or trainers here are medical professionals, I would like to know if anyone here has a hiatus hernia (also called a hiatal hernia) - not a regular hernia but a stomach condition - and has been working out.
I'd like to know if you avoid (or have been directed to avoid) specific kinds of exercise and find other kinds particularly helpful to lose weight and manage digestion.
If any of the trainers can help, that would be amazing too.
Rest assured, I have my own medical professionals at hand so will not take your views as medical advice. But I am keen to hear from you.
Working out with hiatal hernia
Hello,
While I fully understand none of the users or trainers here are medical professionals, I would like to know if anyone here has a hiatus hernia (also called a hiatal hernia) - not a regular hernia but a stomach condition - and has been working out.
I'd like to know if you avoid (or have been directed to avoid) specific kinds of exercise and find other kinds particularly helpful to lose weight and manage digestion.
If any of the trainers can help, that would be amazing too.
Rest assured, I have my own medical professionals at hand so will not take your views as medical advice. But I am keen to hear from you.