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I only did my program for 1 week and then I skipped a couple of days and never started back up so now it's been 12 days. I want to start again but should I start over at the beginning or just pick up where I left off?
Should I start my program over?
I only did my program for 1 week and then I skipped a couple of days and never started back up so now it's been 12 days. I want to start again but should I start over at the beginning or just pick up where I left off?