The workouts included have been selected to demonstrate appropriate training styles for your phase of pregnancy. Complete and reschedule a phase as many times as you need, or swap in similar workouts to add variety. We want you to feel empowered to make it your own!
All four Phases of the FB Pregnancy Series are included with FB Plus, which is currently 30% off for Passes and New User Subscriptions. This series was created by Nicole (a pre and postnatal fitness specialist) and Kayla (a doctor of physical therapy).
We can't wait to hear what you think of FB Pregnancy!
NEW FB Pregnancy Program Series!
Hey Fitness Blender Community!
Today we’re launching a very special (and highly requested) workout program series: FB Pregnancy!
The series is broken up into four 1-week phases:
The workouts included have been selected to demonstrate appropriate training styles for your phase of pregnancy. Complete and reschedule a phase as many times as you need, or swap in similar workouts to add variety. We want you to feel empowered to make it your own!
All four Phases of the FB Pregnancy Series are included with FB Plus, which is currently 30% off for Passes and New User Subscriptions. This series was created by Nicole (a pre and postnatal fitness specialist) and Kayla (a doctor of physical therapy).
We can't wait to hear what you think of FB Pregnancy!