NEW CHALLENGE: Strong & Sculpted with Patrice - Progressive split for building strength, definition, and endurance in just 10 days
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hi FB family,
I need your help in deciding which program i should do next. I have completed Mass and FB Strong. I would like to continue doing strength/weight lifting. What program can i do next that has both of these?
What workout should i do next?
Hi FB family,
I need your help in deciding which program i should do next. I have completed Mass and FB Strong. I would like to continue doing strength/weight lifting. What program can i do next that has both of these?