Just completed FB Blend - this was after finishing the Low Impact program. Feel so much stronger and it's done wonders for my sleep apnoea. Have lost about 6 kilos so far so doing good. Heading straight into FB 30 Round 4 tomorrow. But my big question is: Turkish Get-Ups - has anyone else forgotten how to stand up properly after doing these!?
FB Blend Completed
Just completed FB Blend - this was after finishing the Low Impact program. Feel so much stronger and it's done wonders for my sleep apnoea. Have lost about 6 kilos so far so doing good. Heading straight into FB 30 Round 4 tomorrow. But my big question is: Turkish Get-Ups - has anyone else forgotten how to stand up properly after doing these!?