New FB Plus Program: FB Reboot - 8 Week Program to Jumpstart Your Fitness Routine
Hi Fitness Blender Community!
We have an exciting announcement for you today. After an overwhelmingly positive response from our 2-week FB Reboot Challenge, we've expanded it into a full 8-week program!
FB Reboot is designed for beginner exercisers or those coming back from an injury, illness, or extended workout break. It offers a way to kickstart your routine in an approachable, smart way without getting burnt out or injured.
Over the course of 8 weeks, the program takes you from level 1 and 2 workouts all the way up to level 3, 4, and 5 workouts! We’ve thoughtfully selected workouts to help you gradually increase the following areas:
Frequency: the number of workouts you do per week will increase bi-weekly
Intensity: the level of the workouts will increase each week
Time: the length of the workouts will increase from week 1-8
The overall training approach is comprehensive; strength, cardio, HIIT, mobility/flexibility, and more helpful training methods make this program a great fit for ANY fitness goal you have.
Embedded within the program are expert articles, tips, and guidance to help you create the habit of consistency that lasts far beyond this 8 week program.
Because FB Reboot utilizes exclusive FB Plus videos, the program is only available through an active FB Plus account — but luckily, FB Plus Subscriptions and Passes just went on sale for 30% off! For a yearly subscription, that discount works out to just $4.66 per month. Get all the details on this awesome sale here.
New FB Plus Program: FB Reboot - 8 Week Program to Jumpstart Your Fitness Routine
Hi Fitness Blender Community!
We have an exciting announcement for you today. After an overwhelmingly positive response from our 2-week FB Reboot Challenge, we've expanded it into a full 8-week program!
Introducing: FB Reboot: 8-Week Program to Jumpstart Your Fitness Routine
FB Reboot is designed for beginner exercisers or those coming back from an injury, illness, or extended workout break. It offers a way to kickstart your routine in an approachable, smart way without getting burnt out or injured.
Over the course of 8 weeks, the program takes you from level 1 and 2 workouts all the way up to level 3, 4, and 5 workouts! We’ve thoughtfully selected workouts to help you gradually increase the following areas:
The overall training approach is comprehensive; strength, cardio, HIIT, mobility/flexibility, and more helpful training methods make this program a great fit for ANY fitness goal you have.
Embedded within the program are expert articles, tips, and guidance to help you create the habit of consistency that lasts far beyond this 8 week program.
Because FB Reboot utilizes exclusive FB Plus videos, the program is only available through an active FB Plus account — but luckily, FB Plus Subscriptions and Passes just went on sale for 30% off! For a yearly subscription, that discount works out to just $4.66 per month. Get all the details on this awesome sale here.
We’re excited to welcome you into FB Reboot!
Nicole & the Fitness Blender Team