OUR LATEST PROGRAMS: FB Low Impact Round 3 (4-Week Program) + Strong & Sculpted with Patrice (10-Day Challenge)
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I'm finishing fb30fit. And the description says "It can be really nice (and smart) to treat yourself to some rest between programs" . What do you suggest?
Do you and How do you rest between programs?
I'm finishing fb30fit. And the description says "It can be really nice (and smart) to treat yourself to some rest between programs" . What do you suggest?