Pregnancy Content Suggestions: Mindfulness for Childbirth and more
Dear FB Team,
In addition to all of the amazing work that you do, I would like to suggest to create mindfulness content specific for the pregnant population to prepare for childbirth and live the most serene pregnancy possible, I think Candice and Haley's meditations could be very impactful and meaningful for this population.
I also would like to suggest to create instructional videos or workouts that coach the Kegels and other beneficial vaginal exercises for the pregnant population. (It is my knowledge that in Scandinavian countries this is taught to teenagers in physical education classes at school: I find this policy very far-sighted.)
Both could be included in a pregnancy or post partum program.
Thank you as always for doing an outstanding job and listening to us!
Pregnancy Content Suggestions: Mindfulness for Childbirth and more
Dear FB Team,
In addition to all of the amazing work that you do, I would like to suggest to create mindfulness content specific for the pregnant population to prepare for childbirth and live the most serene pregnancy possible, I think Candice and Haley's meditations could be very impactful and meaningful for this population.
I also would like to suggest to create instructional videos or workouts that coach the Kegels and other beneficial vaginal exercises for the pregnant population. (It is my knowledge that in Scandinavian countries this is taught to teenagers in physical education classes at school: I find this policy very far-sighted.)
Both could be included in a pregnancy or post partum program.
Thank you as always for doing an outstanding job and listening to us!