I was wondering if it is doable to complete both the booty and flex programs on the same days, so that it still comes to working out 3 days a week instead of 6.
At the moment I'm doing it so booty is one week, then flex the next and so on, but looking to the future I was wondering if it was a good idea to combine it to doing both workouts on the same day?
Booty R2 and Flex on the same days?
I was wondering if it is doable to complete both the booty and flex programs on the same days, so that it still comes to working out 3 days a week instead of 6.
At the moment I'm doing it so booty is one week, then flex the next and so on, but looking to the future I was wondering if it was a good idea to combine it to doing both workouts on the same day?
Let me know what you think! Thanks ☺️