Perspiration Pals Monday March 28th ☀️🌱❄🐶

Hi everyone and welcome back to the PPals thread for another Monday.

It's a very very cold very very early morning at the moment as I type, and the forecast says we won't get above freezing today. A few days ago, it was warm and sunny and the crocuses were starting to pop up. Yesterday evening when I was walking Remy it was snowing. Yup, it's definitely Spring.

As usual on a Monday, the one thing I am looking forward to is my FB workout. Today I'm doing some strength training with Nicole courtesy of this recent offering: https://www.fitnessblender.com/videos/express-total-body-weighted-emoms-with-muscle-group-focused-rounds. What's on your calendar for today? I know quite a few of you are entering the final stretch of FB Fit30 and some are revisiting old favorites. Or maybe it's a day of rest and recovery?

That's it for me for this Monday, now let's hear from you. Remember anyone is welcome to post or lurk as they like.

(Throwback puppy picture from several March's ago below because Mondays need all the help they can get).

I hope you enjoy whatever you have ahead of you today. Have a great week!