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Hi! I have an ankle injury and can’t do lunges. I can do squats (and they strangely help for some reason).
I usually just skip ahead to the next exercise, but lunges are great for health.
Substitute for Lunges
Hi! I have an ankle injury and can’t do lunges. I can do squats (and they strangely help for some reason).
I usually just skip ahead to the next exercise, but lunges are great for health.