OUR NEWEST CHALLENGE: Join Our 30 Day Team Challenge: FB30--Strength, Cardio, and Mobility (in 30 minutes or less)
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I was just diagnosed with RA and wanted to know if there are some exercises that would be beneficial for me along with diet.
Exercises for People with Rheumatory Arthritis (RA)
I was just diagnosed with RA and wanted to know if there are some exercises that would be beneficial for me along with diet.