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Hi, I just broke my wrist this past weekend and I'm looking for a program that I can still do over the next six weeks or so. weights and HIIT are out, may be focusing on lower body and core or some light cardio?
Help- I broke my wrist
Hi, I just broke my wrist this past weekend and I'm looking for a program that I can still do over the next six weeks or so. weights and HIIT are out, may be focusing on lower body and core or some light cardio?