Posted in: Workouts / Workout Programs

Over the moon

Hi guys, so I’ve never used the build my own routine on FB plus yet, until last night! Wow - it’s so exciting , to be able to put all your favourite programmes out there , to make an absolutely individualised programme for yourself! Obviously, after years of FB programming , I get how to build a programme, so thanks to FB! What a wonderful feature of FB plus - just wanted to put it out there. Cheers