Strength is about more than the weight you lift. Listen to the latest Trainer Talk!
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Today was the "off" day, as in, no ab work. Instead, two very challenging HIIT+Strength workouts with Kelli. That was brutal! Loving the program so far and I'm ready for day 5 tomorrow.
FB Abs (4 Week) Day 4 Complete
Today was the "off" day, as in, no ab work. Instead, two very challenging HIIT+Strength workouts with Kelli. That was brutal! Loving the program so far and I'm ready for day 5 tomorrow.