Posted in: Workouts / Workout Programs

trainer wkouts

I am so impressed with how all the new trainers have jumped in and added so many routines. It is great to have so many more options, especially from Kayla, who seems to focus more on those of us needing a bit more support for our not quite as young joints!! However, when I searched for just her videos, there was one strange one where she suddenly was a much taller, strawberry blonde looking gal!! 🤣🤣 While Kayla is close to having 20 or more videos, when you have just hers up, the very last one that showed was one of Kelli....doing a great neck stretch video, btw. Just thought it might be useful to keep Kayla cute and short for those of us that relate to those issues!!😘😍 loving ALL the new trainers....although I gotta say, Tasha's are a bit terrifying for me!! Probably good for me, but extremely intimidating right now! Thanks for all you give, FB!!!

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