Posted in: Workouts / Workout Programs

FB Complete

I'd just like to say that after being with FB for a few years now and an FB Plus member for a couple of years, I think the FB Complete programme might just be my favourite.

It is the perfect mix of cardio, weight training, full on HIIT and stretching to choose the workout which we want to do is fantastic.

My muscle definition has really improved recently because of it.

So great on creating FB Complete!