I really want to buy a workout program, but 30 minutes at a time is too much for me. Really. Really? Yes, really.
On the other hand, I can do 10-15 minutes 2-3 times a day. BUT, that means I need a warm up and cool down each time.
And it is actually really hard to know which videos have both a warm up and cool down when I'm searching for something 10-15 minutes long. For example, if I find something that's 12 minutes and then need to add a 6 min warm up and 7 min cool down, I'm now at 25 min--it's a no go!
FB, will you please please please please please make a program that's geared at 2-3 self-contained sessions per day (meaning contains a WU & CD), each in the 10-20 min (tops!!!) range?
THAT would be a program for busy people, if you ask me. ;-D
P.S. In case you actually want to name it FB Sprinkles, I found some leggings for Kelli for the launch video.
FB Sprinkles - Workout Program in Little Nibbles
I really want to buy a workout program, but 30 minutes at a time is too much for me. Really. Really? Yes, really.
On the other hand, I can do 10-15 minutes 2-3 times a day. BUT, that means I need a warm up and cool down each time.
And it is actually really hard to know which videos have both a warm up and cool down when I'm searching for something 10-15 minutes long. For example, if I find something that's 12 minutes and then need to add a 6 min warm up and 7 min cool down, I'm now at 25 min--it's a no go!
FB, will you please please please please please make a program that's geared at 2-3 self-contained sessions per day (meaning contains a WU & CD), each in the 10-20 min (tops!!!) range?
THAT would be a program for busy people, if you ask me. ;-D
P.S. In case you actually want to name it FB Sprinkles, I found some leggings for Kelli for the launch video.