Hi everyone. I want to purchase one of the Burn programs and was wondering if anyone had thoughts on round one vs two. I have done multiple programs and tend to prefer more strength training, but am ok with HIIT and cardio as long as it's not the predominant focus every day. Thanks for the help!
Burn 1 vs Burn 2
Hi everyone. I want to purchase one of the Burn programs and was wondering if anyone had thoughts on round one vs two. I have done multiple programs and tend to prefer more strength training, but am ok with HIIT and cardio as long as it's not the predominant focus every day. Thanks for the help!