i have many of Fitness Blender's workout programs but i was wondering if it's time to switch to Fb plus? can you please tell me the difference between the two? will i get scheduled workouts everyday ? i like structure in the programs as i do not have to think what to do in that day !
I love Fb workouts as i do not do them to "change" my body's shape (although my intake has not been so good the past few months i never stopped! i had the all-or-nothing mentality !)