30 Day Challenge Week 2: Check in With Your Coaches
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I doing my own Routine to incorporate all trainers for 8 weeks:
⭕ This week is Daniel & Kelli workouts
🔥Mon: https://www.fitnessblender.com/videos/10-minute-butt-and-thigh-workout-lower-body-pilates-workout (10 minutes)
💥Tues: https://www.fitnessblender.com/videos/upper-body-split-workout-back-and-biceps-mass-building-video
💥Wed: Same workout Monday; but, do it 2x for 20 minutes
💥Thurs: https://www.fitnessblender.com/videos/cannonball-shoulders-workout-deltoid-exercises-to-get-bigger-shoulders
🔥Friday: https://www.fitnessblender.com/videos/squats-and-deadlifts-workout-at-home-lower-body-workout
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
🔴 Next week I will do Kayla 🧘♀️ & Tasha 🏋️♀️
1st week: Routine Complete
I doing my own Routine to incorporate all trainers for 8 weeks:
⭕ This week is Daniel & Kelli workouts
🔥Mon: https://www.fitnessblender.com/videos/10-minute-butt-and-thigh-workout-lower-body-pilates-workout (10 minutes)
💥Tues: https://www.fitnessblender.com/videos/upper-body-split-workout-back-and-biceps-mass-building-video
💥Wed: Same workout Monday; but, do it 2x for 20 minutes
💥Thurs: https://www.fitnessblender.com/videos/cannonball-shoulders-workout-deltoid-exercises-to-get-bigger-shoulders
🔥Friday: https://www.fitnessblender.com/videos/squats-and-deadlifts-workout-at-home-lower-body-workout
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
🔴 Next week I will do Kayla 🧘♀️ & Tasha 🏋️♀️