NEW CHALLENGE: Strength and Power with Brian - Built to boost your strength, power, and cardio in just 10 days
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
HI there,
I am a 17 year old boy, looking forward to make a fresh start in life by getting fitter, I'm an Obese (BMI-32) and i want to Gain muscle strength just like ACTOR-Chris Evan. If you know what can I do then please suggest without any hesitation!
Thank you
HOLA MUCHO
Reduce Weight and Gain Muscle Strength-pls advice
HI there,
I am a 17 year old boy, looking forward to make a fresh start in life by getting fitter, I'm an Obese (BMI-32) and i want to Gain muscle strength just like ACTOR-Chris Evan. If you know what can I do then please suggest without any hesitation!
Thank you
HOLA MUCHO