FB Blend vs Strong

Hello!

I am just about to finish Fit round 3, and was looking for suggestions on whether to do FB Blend or Strong.

Eventually I would want to do both, but just wondering which one to move immediately on to.

Thanks!

Featured

Programs

FB Meal Plan - Eat Real Food & Feel Great

Good nutrition should taste great and make you feel even better! Built with registered dietitians, this healthy, whole foods meal plan details 3 meals, and 3 snacks, every day for four weeks.

FB Plus

Workouts

Better Posture & Tension Relief: Neck, Shoulders, Upper Back, Arms & Wrist Stretches

Being mindful of our posture & actively taking steps to maintain or improve the way we hold our bodies is always a worthwhile objective. These stretches are great for posture, muscle tension & aches, & you can do them anywhere.

Articles

5 Ways to Overcome Stress Eating: Recognizing the Cycle and Finding a Way Out

Stress affects every aspect of our lives, of course, including the way we eat. Here we talk about how to break out of these harmful patterns and cycles.

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